

#100: Goodbye, 2024!! Reflections on rest, filling our cups, and how to return to school in 2025 feeling like "you" again.
Dec 17, 2024
As 2024 wraps up, there's a heartfelt discussion on the vital difference between resting and truly rejuvenating. The conversation highlights the five basic needs that fill our cups, such as love, fun, and freedom. Listeners are encouraged to reflect on their feelings and find intentional ways to nurture themselves during the holidays. The importance of prioritizing well-being is underscored, reminding educators how essential self-care is for their teaching journey. It's a warm reminder to reconnect with what makes you feel whole.
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Personal and Professional Highlights
- Michelle recounted a busy year, marked by her book release and the launch of her Behavior Club.
- These achievements brought immense joy, alongside the growth of her daughter, Ava.
Relocation and Family Challenges
- Michelle's family faced a difficult move to New Zealand due to her father-in-law's cancer diagnosis.
- This led to a sense of limbo and difficulty in establishing connections.
Rest vs. Rejuvenation
- Resting alone doesn't always equate to rejuvenation.
- True revitalization involves engaging in activities that bring joy and a sense of self.