Want to know something I’m embarrassed to admit? I have suffered from depression for years and I used to never want to talk about it... like, stuff-it-in-a-shoe-box-and-shove-it-under-the-bed kind of embarrassment.

Here’s the thing: I know I portray a dog petting, book reading, coffee drinking, JD loving life on social media but depression can be found in some of the most seemingly happy people you know.

For many people the holiday season can be a really tough time. Maybe you've had a loved one pass recently, or maybe there’s a lot of expectations on you during the season, or perhaps there's just a lack of sunlight that’s getting you down… whatever it might be boo, know that you are NOT alone.

That is why I wanted to share with you one of the hardest yet most necessary podcast interviews I have ever done with my dear friend Amy Porterfield.

We discuss:

What it means to have depression as an entrepreneur
How to find a support system if you need it
Why you should not be ashamed in sharing your story

So are you ready? Let's do this TOGETHER. It all starts by clicking play! You can also check out my show notes to learn more about Amy at https://jasminestar.com/podcast/episode20/.

You know that feeling when you find a platform that just works—and you never have to worry about switching? That’s been me and Showit for the past 10+ years.

I built my website with Showit because it gives me total design freedom.

If you’re ready to build a website that works FOR you—and not against you—head to JasmineStar.com/showit for a 14-day free trial + first month free when you subscribe!

Tuesday 2nd July 2024- RTÉ Before the Oireachtas Media Committee, Five Nations to be Added to Ireland's 'Safe' Countries List, Social Democrats Co-Founders Catherine Murphy & Róisín Shorthall Will Not Contest General Election