Alan provides a new Thursday Thought episode.
Are you here right now? Are you present here in the moment?
According to Eckhart Tolle - if you are feeling negative emotions now - your mind is in the past or the future.
Living in the present is the key to freedom.
Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode.
Website: www.alanbeckley.com
