Sleeping with One Eye Open - Vladyslav Vyazovskiy

Vladyslav Vyazovskiy, a distinguished sleep scientist from Oxford University, dives deep into the science of sleep. He explores the various functions of sleep, revealing its complexities beyond just rest. Listeners learn about his unique journey from zoology to sleep research and the innovative methods he's employed. The conversation also touches on paradoxical insomnia, the impact of slow-wave activity on brain function, and how sleep is integral to learning and survival in different species.