Visualization and imagination are powerful tools that can be used to help you achieve your goals. This week, Dr. Sandi discusses the power of Functional Imagery Training (FIT) with industry leader Joanna Grover.

Grover was trained in FIT and made it her mission to give others access to the world of imagery to help shape human behavior. FIT uses imagery to override natural imagery to help people reach a goal. Whether that goal is to live a healthier lifestyle, manage stress, or overcome fear and hesitation. Grover shares success stories from athletes and business leaders. Learn how you can use the power of FIT in your own life or in your coaching practice.