THE FYX 054: Healing our Hormones with Dr. Ralph Esposito

We're diving deep on stress, hormones, gut health, and advocating for yourself in the doctor's office with Dr. Ralph Esposito on the latest episode of The FYX. Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology and endocrinology with a hyper-focus on men’s health. His precise and personalized style utilizes a systems biology and precision-medicine approach to medicine.

In addition to advising as a peer reviewer for medical journals, he has authored several medical textbook chapters and has designed education modules for health professionals specifically on male and female hormone dysfunction, urological conditions, hypogonadism, exercise, men’s health and sexual dysfunction. Dr. Esposito completed his medical internship at NYU Integrative and Functional Urology Center. He holds a position as adjunct professor at New York University where he lectures on integrative nutrition. He is also the Chief Medical Advisor for Athletic Greens, a supplement that combines 75 vitamins, minerals, and whole-food sourced nutrients into one convenient daily serving. Athletic Greens has been in the market for over a decade with just ONE product, with a total committment to quality.

In this episode, Dr. Ralph and Krysta discuss how they both incorporate Athletic Greens into their daily routines, and Dr. Ralph explains why he jumped at the opportunity to become a part of the brand -- he was a user of AG1 well before the partnership began, and has found that it's the perfect support for increased energy levels -- especially around the time of the typical 2 p.m. slump [when most of us reach for coffee--don't worry tough, FYX listeners, he loves his caffeine just as much as we do over here.]

Connect with Dr. Ralph, the hormone aficionado himself, on social media: @dr.ralphesposito on IG. Want to learn more about Athletic Greens? Visit www.athleticgreens.com and follow them on IG @athleticgreens

Fill your coffee cup, sip away, and get your FYX of Coach Krysta on The FYX podcast. Lynk up with Krysta on all of her social channels: @thekrystahuber
@thefyx.officialpod
@fyxstudios
Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com: CLIENT APPLICATIONS FOR 2022 ARE STILL OPEN. Don't make this another new year that you sleep on your fitness and nutrition goals.