Part one in a series of episodes about how to understand and build your confidence.
You'll learn many different ways to increase your confidence as a runner, and in life in general.
"Life isn't about finding yourself. Life is about creating yourself." George Bernard Shaw.
Follow me here:
www.robmason.run
Facebook: https://www.facebook.com/profile.php?id=100089043347091
Instagram: https://www.instagram.com/robmasonruns/
