This episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list which it comes to episodes which focus on this topic. However, this episode does feature names such as Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo. Hope you enjoy!

In this episode, you will learn -

• Derek Hansen
  • Microdosing
• Jason Hettler
  • Periodisation
  • Supplementary work
  • Acceleration
• Dan Pfaff
  • Frans Bosch's methods
• James Wild
  • Force velocity profiling
• Jonas Dodoo
  • Vertical integration
  • Action typing

Derek can be found on Twitter @derekmhansen

Jason can be found on Twitter @jhettler24

Dan can be found on Twitter @pfaffsc

James can be found on Twitter @wildy_jj

Jonas can be found on Twitter @eatsleeptrain_

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP