2009: Hire a Coach to Fast Track Results by Lea Genders
Jan 17, 2023
09:39
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Lea Genders talks about the value of hiring a coach
Episode 2009: Hire a Coach to Fast Track Results by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.
Optimal Health Daily - Fitness and Nutrition