In this week's conversation between Dr. James Emery White and co-host Alexis Drye, they discuss how recent studies have revealed the steady rise within culture of everything from depression to drug use, mental health issues to suicide and more. To help people cope, there's been an increased emphasis on the need for “self care,” with apps and services designed to help you eat better, sleep more, find new hobbies, etc. With all of these self-help tricks at our disposal, shouldn't we be feeling better? This episode will take a look at what the Bible has to say about the idea of selflessness, and what Christians can be doing to care for themselves.
Episode Links
There are several series that Dr. White has taught at Mecklenburg Community Church that can help you to explore more about the ideas netted out in this episode. A series called “Fit for Life” looks at the Bible's wisdom to be spiritually fit, emotionally fit, physically fit and financially fit, with all installments demonstrating how God-based self care is what is needed the most. A series called “Ordering Your Private World” addresses how to bring order to the substance of your life, with installments on motivation, use of time, wisdom and knowledge, spiritual strength and restoration. And finally, the series “Simplifying Your Life” explores the Bible's practical insights and guidelines for escaping the sometimes overwhelming demands in terms of activities and relationships, family and faith.
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