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Why more people are cutting ties with family
Nov 21, 2024
In this engaging conversation, psychologist Joshua Coleman, author of Rules of Estrangement, dives into the rising phenomenon of family estrangement, particularly during the fraught holiday season. He explores the emotional complexities behind distancing from loved ones and offers guidance on bridging divides. Discussions touch on navigating political disagreements, the unique challenges within immigrant cultures, and how therapists can influence family dynamics. Listeners gain valuable insights into fostering better communication and understanding in strained relationships.
29:35
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Quick takeaways
- Family estrangement is increasingly common, often driven by divisive political views and significant life events like divorce, highlighting complex dynamics.
- To navigate strained relationships, fostering an atmosphere of understanding through open communication and empathy is essential for reconciliation.
Deep dives
Rising Estrangement in Families
Estrangement among families is increasingly prevalent, with a recent survey revealing that over a quarter of Americans are distanced from at least one family member. The tensions often stem from various sources, including divisive political views, differing life choices, or even long-standing issues like intergenerational trauma and substance abuse. For some individuals, cutting contact has been beneficial, while others express sadness about the state of their relationships and a longing for acceptance. This growing trend highlights a complex landscape of family dynamics, amplified by recent societal divisiveness.
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