Apple News In Conversation Why more people are cutting ties with family
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Nov 21, 2024 In this engaging conversation, psychologist Joshua Coleman, author of Rules of Estrangement, dives into the rising phenomenon of family estrangement, particularly during the fraught holiday season. He explores the emotional complexities behind distancing from loved ones and offers guidance on bridging divides. Discussions touch on navigating political disagreements, the unique challenges within immigrant cultures, and how therapists can influence family dynamics. Listeners gain valuable insights into fostering better communication and understanding in strained relationships.
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Generational Differences in Estrangement
- Younger generations have a lower threshold for harmful behavior.
- This leads to more estrangements, as they're more likely to label certain actions as abusive.
Joshua Coleman's Personal Estrangement
- Joshua Coleman was estranged from his daughter after remarrying and having more children.
- He reconciled by empathizing with her feelings and taking responsibility, leading him to specialize in estrangement therapy.
Navigating Political Disagreements
- Start conversations with genuine curiosity about others' perspectives, even when beliefs clash.
- Be sensitive to how your views affect others and avoid hurtful topics.
