

Seth’s Story
5 snips Jun 16, 2025
Seth Cole, a veteran of the Iraq War and outreach coordinator at Creative Vets, discusses the healing power of music for veterans. He reflects on his own journey from trauma to recovery and highlights the role of community in that transformation. The conversation dives into the authentic struggles of identity and the complexities faced by those in similar situations. Seth emphasizes the importance of vulnerability and storytelling, showcasing how creativity can pave the way to hope and purpose after military service.
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Seth's War Injury and Recovery
- Seth Cole served in Iraq and suffered a traumatic brain injury from a grenade explosion.
- He went through long recovery and struggles with seizures, isolation, and suicidal thoughts.
Forming Bonds in Veteran Programs
- Seth met Sarah Kavanaugh and other veterans in the Wounded Warrior Independence Program.
- They formed a close bond, sharing stories and supporting each other at retreats.
Songwriting as Healing
- Seth participated in a Creative Vets songwriting program during the pandemic to cope with isolation.
- Writing his life story as a song gave him catharsis and a way to share his trauma.