Bone Density Updates for Women Over 50

This episode is sponsored by HERS.

• HERS connects you with licensed healthcare professionals who create personalized treatment plans for your weight loss, hair growth, mental health, and skincare needs. Visit https://www.forhers.com/flipping to get your personalized treatment plan.

Other Episodes You Might Like:

• Previous Episode - The Menopause Metabolic Shift No One's Talking About

• Next Episode - How Healthy Skin Contributes to Healthy Aging

• More Like This:

• What’s Too Late for Bone Density?

• Whole Body Vibration for Women over 50

• Whole Body Vibration for Longevity in Women 40+

Resources:

• Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you.

• Don’t know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.

• Unlock the power of nano vibrations with Power Plate. Get 20% discount off by using promo code Flipping50 at checkout.

You’ve probably been told bone loss is inevitable after menopause, but let’s flip that script — I’m here to share the science on bone density updates for women over 50. 

We can reverse bone loss. We are not fragile.