Ep. #45: Staying Fit While Traveling & Advice From Buffett on Setting Goals

In this podcast I give you several diet and training tips for maintaining muscle and strength and minimizing fat gain while traveling and some simple, powerful advice from Warren Buffet on setting and pursuing goals in life (34:50).

ARTICLES RELATED TO THIS VIDEO:

How to Stay in Shape When You’re Traveling: http://www.muscleforlife.com/how-to-stay-in-shape-when-youre-traveling/

The Definitive Guide to Effective Meal Planning:http://www.muscleforlife.com/healthy-meal-planning-tips/

Does Alcohol Consumption Affect Weight Loss and Muscle Growth? http://www.muscleforlife.com/does-alcohol-consumption-affect-weight-loss-and-muscle-growth/

How Much Protein is Needed to Build Muscle:http://www.muscleforlife.com/how-much-protein-build-muscle/

How to Enjoy “Cheat Meals” Without Ruining Your Diet:http://www.muscleforlife.com/cheat-meal/

How to Change Your Body Weight Set Point:http://www.muscleforlife.com/body-weight-set-point/

The Definitive Guide to Intermittent Fasting: http://www.muscleforlife.com/the-definitive-guide-to-intermittent-fasting/

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