I answer your questions about bare feet and pronation, memorizing anatomy, diaphragmatic breathing, airplane pose, foam rolling, and shoulder tendonitis.
To learn more, and for the complete show notes, visit: movementbylara.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@movementbylara.com
Redefining Yoga is a production of Crate Media
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