191. Netta answers your questions about sugar and cravings

In this episode, I'll be answering a few common questions that I often get from listeners, including: 

• how do you know if a product has naturally occurring sugars or added sugars? 
  and 
• are natural sugars okay?
  and
• I've reduced my sugar intake. Why am I still getting cravings?

Even if the questions and answers were recorded a year or two ago, they're still relevant today.
 
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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...