137: Rod Dixon | How This Marathoner Got Kids to Do Better In School

Olympic marathoner Rod Dixon believes in the transformative power of physical activity so much that he started the Kids Marathon program. He won the New York Marathon in 1983 and an Olympic Bronze, now his program trains kids to run as soon as they enter school. The schools are realizing that keeping kids active brings test scores up, improves student's focus and brain power, and reduces the reliance on pharmaceuticals to keep the more rambunctious kids in line. What Dixon also found through his program is that the healthy habits percolate up to the adults.

Lessons:

1. Instead of medicating kids in school, keep them active.

2. Physical and nutritional education are essential.

3. Kids are capable.

Links: Rod Dixon's KiDSMARATHON http://www.kidsmarathonfoundation.org/

CREDITS Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca Synopsis – Matt Baatz © 2017 Spartan