Dan Chmura of Fit For Real Life talks about the secret side effects of caring for your body. This is part 1 of 2.
Episode 1569: [Part 1] The Secret Side Effects Of Caring For Your Body by Dan Chmura with Fit For Real Life on Healthy Living
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.