In this short guided meditation, I help you breathe and relax and leave you with an elevated mood for the day. Thank you for sharing it out and please hit those 5 stars on Apple Podcasts!

Huge thank you to our sponsor Leaner Creamer (save 15% with code MOTHER15) and Motherhood Unstressed CBD!

Brand Partners

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Guided Reiki Meditation to Lift Your Mood + Increase Happiness