How’s your meditation practice going?
Joining me on today’s show is Jennifer Iserloh, the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among over 20+ other books.
Jennifer is a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.
And today she's here with us discussing nutrition, meditation, adaptogenic foods, and even ancient alchemy.
On this show with Jennifer Iserloh, you're about to learn:
- How she landed her gig with the Seinfelds
- The truth about being gluten-free
- How to make delicious meals in the slow cooker
- A simple trick to finally start meditating daily
- And tons more...
Abel James Show