Scotland Outdoors Lorraine McCall - the Trailblazing Adventurer on the Scottish Hills
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Apr 16, 2025 Lorraine McCall, a trailblazing adventurer from the Highlands, has faced cancer three times and became the first woman to climb all the Grahams in Scotland in one journey. She shares her thrilling coastal adventures and the challenges of hiking in tough weather, emphasizing the beauty and resilience found in nature. Lorraine discusses how her outdoor experiences have proven therapeutic, fostering personal growth and laughter amid trials. Join her as she reflects on achievements and the transformative power of embracing the great outdoors.
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Epic Continuous Graham's Journey
- Lorraine completed all the Graham's in one continuous journey, cycling and walking about 4,000 miles.
- She faced severe weather, terrain challenges, injuries, and illness, but persevered and eventually enjoyed the experience.
Manage Health Outdoors
- Plan outdoor activities to manage health challenges, like early morning routines for toilet needs.
- Being in nature reduces anxiety compared to urban areas because outdoors offers more flexible solutions.
Outdoors Aid Cancer Recovery
- Staying active during chemotherapy can help the body process treatment more efficiently.
- Outdoor activity also provides significant mental health benefits during recovery.