Singletrack Tom Evans | 2023 Western States 100 Pre-Race Interview
31:33
Text us your thoughts about this episode or ideas for future episodes!
Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100.
Timestamps:
- (1:53) - what Tom is optimizing for at this year's Western States
- (5:40) - liquid calories, high carb, high caffeine
- (8:30) - heat protocols
- (13:15) - course strategy, pace charts
- (22:57) - race goals, expectations
- (26:12) - race psychology
Sponsors:
- Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next order
- Feetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)
- Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)
- Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.
Additional Links:
- Follow Tom Evans on Instagram and Strava
- Follow Singletrack on Instagram, Youtube, and Patreon
Additional Episodes You May Enjoy:
- #50 - Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running Teams