Breakthroughs for the Overwhelmed Brain with Barb Hubbard | RR313

Jun 3, 2025

36:41

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Just because you feel scattered doesn’t mean something’s wrong with you. You might just need a new way to make things work for you.

Barb Hubbard, ADHD coach, educator, and author of Quit Chasing Squirrels and Start Chasing Your Dreams, brings a fresh, compassionate approach to helping high-achieving professionals and solopreneurs stop spinning and start making progress. In this episode, Barb and I discuss why time management is really about energy, how distractions affect women differently, and why the right support system matters more than any planner or productivity app.

Barb also uses EFT tapping in her coaching, as a powerful tool for calming the nervous system and building emotional clarity, especially when fear or overwhelm keep you from taking action.

Whether or not you’ve been diagnosed with ADHD, if you’ve ever felt scattered, unmotivated, or just plain stuck—this one’s for you.

Highlights:

Why energy—not time—is the real driver of productivity and focus.
How to tell the difference between true distraction and emotional overload.
Tools to calm overwhelm and reset your brain when you're stuck.
What EFT tapping is and how it helps with clarity and emotional release.
The power of coaching that’s personalized to how your brain actually works.

Connect with Barb:

Website: https://barbhubbardcoaching.com/

Facebook: https://www.facebook.com/barbhubbardcoaching

LinkedIn: https://www.linkedin.com/in/barbhubbard/

In appreciation for being here, I have some gifts for you:

A LinkedIn Checklist for setting up your fully optimized Profile:

An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won’t regret it.

AND … Don’t forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!

Connect with me:

http://JanicePorter.com

https://www.linkedin.com/in/janiceporter/

https://www.facebook.com/janiceporter1

https://www.instagram.com/socjanice/

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