Simply Always Awake

Can Dread be Enjoyable

Jun 25, 2024
Exploring the enjoyment of dread, embracing fear without immediate action, navigating between dread and joy, challenging the concept of self, advice for handling stress in the medical field, managing intense emotions through sensory experiences and intuitive movement.
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Episode notes
1
Intro
00:00 • 3min
2
Embracing Fear and Sitting with Emotions
03:24 • 9min
3
Exploring the Illusory Nature of the Self and the Inquiry into 'I am'
12:05 • 3min
4
Navigating Energetic Challenges in the Medical Field
15:10 • 2min
5
Exploring Sense Fields and Intense Emotions
16:43 • 23min