It’s a pleasure to have another good friend to the Between Breaths Podcast. Myself and Wibbs connected by the crazy world of Instagram a couple of years ago and although never met in person (yet) have stayed in touch via social media. A shared passion of helping people and spreading eduction around how breathing can impact all aspects of our health and well-being.

Wibb has a background in nursing and a specialises in help clients with pain management. We hope that the practical advise in this episode helps you if you are something suffering with pain in some form (which is most of us if we think of mental, emotion pain as well as physical pain).

Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - www.hvmn.com/JACKO

Wibbs Links:

YouTube video referenced at the end: https://youtu.be/vqbWbZUjyXo.

Ep #20 - Helping Reduce Pain with Breathwork & Movement - Wibbs Yoga