237: Aja Barto - "You're Too Tall For CrossFit", How To Overcome Your Own Self-doubt
Nov 12, 2017
01:30:30
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
3x CrossFit Games individual athlete tells us how he overcame his height restrictions and how he evolved a program which allowed him to qualify for the Games. We have a great discussion on how Aja has progressed through training, business and life and where he is now in 'retirement'. Some amazing life lessons in here for anyone.
Mind Muscle Project