Flip Thinking Podcast Episode 22 - Attachment issues
Mar 11, 2024
In this podcast, Anouk opens up about her struggles with attachment issues and fear of relationships after a tough break-up. The discussion delves into emotional turmoil, coping with panic attacks, embracing self-worth, and navigating complex emotions and relationships. It's a heartfelt exploration of personal challenges and resilience.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Navigating Complex Attachment Issues
01:36 • 1min
Navigating Emotional Freeze and Personal Struggles
03:05 • 11min
Overcoming Past Struggles and Finding Resilience
14:33 • 7min
Coping with Panic Attacks and Regaining Control
21:07 • 2min
Navigating Emotions and Relationships
23:13 • 2min
Embracing Self-Worth and Rejection
25:18 • 15min
Exploring Attachment Issues and Self-Acceptance in Relationships
39:57 • 5min