Unmasking Strength: Navigating Trauma, Vulnerability, and Building a Successful Fitness Empire with Brandon Fougnies (E27)

In today’s episode of Flipping The Lid, we sit down with special guest Brandon Fougnies. In this episode, he shares his incredible journey of working with famous athletes, the lessons he learned, and the impact it had on his career as a strength coach.

He also opens up about the challenges he faced as a leader and the importance of vulnerability. Plus, we go into his personal experiences, including a traumatic period and how he's navigating the path to healing.

Join us as we explore the power of strength, vulnerability, and personal transformation in this conversation.

In this episode we talked about:

• 06:40 - From Intern to Successful Fitness Coach: Brandon’s Journey with Legends
• 21:24 - Toxic relationships, trauma, and loneliness: Brandon’s Journey to Healing
• 31:16 - Seeking Validation vs. True Self-Alignment: The Hidden Truth
• 47:55 - Discover the #1 Secret to Balancing Life and Spirituality!
• 01:07:22 - Reignite Your Passion: Unlocking Fun for Success

And much more...

Get ready to flip the lid, because you won't want to miss this episode. Stay tuned!

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Important Links:

Connect with Brian:

• ⁠Learn How To Live With No Limits (Free Course)⁠ - https://nolimitsyou.com/
• Website - https://brianbogert.com/
• Instagram - https://www.instagram.com/bogertbrian/
• ⁠Youtube⁠ - https://www.youtube.com/@BogertBrian

Connect With Brandon Fougnies:

• Website - https://strictvisionathletics.com/
• Becoming The 1% Podcast - https://strictvisionathletics.com/podcast
• Instagram - https://www.instagram.com/strict_vision_athletics/
• Youtube - https://www.youtube.com/c/StrictVisionAthletics