Your past is not truly past; it is still impacting you today. In this episode, Dr. Carol talks with trauma therapist and licensed clinical social worker Adam Young to explore how making sense of your story can lead to freedom, meaning, and transformation. We unpack the ways your past still holds power over you—often in ways you don’t even realize—and why resistance to facing your story is so common. Adam Young shares insights into how memory works, why certain moments from your past feel “stuck,” and how your brain and body hold onto experiences and bring them into the present. You'll especially appreciate our discussion of God's role in your story - not as a spiritual bypass, but as a fully honest and yet deeply kind way of finding your relationship with God in your story. Connect with Adam Young on his counseling website, on Facebook, or Instagram. Learn more about the Allender Center. Find Adam's book Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything Find out more about Dr. Carol Ministries in-person intensives - a safe place to unpack your story and experience Jesus coming into your story to bring healing and wholeness. Dr. Carol loves to hear from you. You can send a confidential message here.

Why There's More to Your Story: Unpacking the Past to Unlock Your Future