The Unique Way Mandy Baughman: Yoga, Body Positivity & Rituals to Nurture Inner Beauty
In this powerful & inspiring conversation Mandy shares her story & evolution as a yoga student & teacher. We also discuss body image, diet & fitness culture, body positivity, ways to use our words to empower people beyond their physical appearance & so much more.
Topics of Discussion:
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Her yoga journey as a student & teacher & how it’s evolved over time
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The power of non-attachment
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Diet culture
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Body image, body positivity, self worth
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Rituals & practices to nurture & harness inner beauty
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Redefining what beauty looks like & celebrating ALL body types, shapes, colors, etc..
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Why giving “compliments” & commenting on someones physical body can be harmful
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Using your words to empower people beyond their physical appearance
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and more!
Contact Mandy:
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