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The Embrace and Expand Podcast

Episode 14 - Be Patient

Jan 25, 2023
11:41

On this episode I talk about being patient. In our modern age many of us live in a state of instant gratification, which in turn has cultivated a society with very little patience. Being on a healing journey or in the beginning phase of a spiritual awakening having patient is of the utmost importance. We must learn to have patience with our own process and patience with others as well. Where can you cultivate a little more patience in your life?

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To listen to free meditations, including the Somatic Breathwork Daily practice follow Adam on Insight Timer: https://insighttimer.com/adamcarbary

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