Inspired Evolution with Amrit Sandhu 🙏🏻 IE227 Jeff Krasno: Jeff Krasno: Commune with Your Highest Self: Spiritual Wanderlust for Holistic Health, Happiness, & Activism Unleashed!
Jeff Krasno has become a global trailblazer for holistic health and wellness as the founder and CEO of Commune Media, host of the Commune podcast, creator and chairman of worldwide wellness events Wanderlust, as well as integrating yoga and mindfulness curricula into the public school system via Pure Edge
He joins Amrit on the podcast this week to unpack community as a central pillar of health and explore ways we can cultivate a sense of community into our lives in every moment
TUNE IN
02:59 - Finding mutual connection between personal and societal health
11:55 - Stepping off the hedonic hamster wheel when capitalism capitalises on YOU
16:40 - The external exploration of life is an internal journey of the self
25:50 - Community is the antidote to all health concerns incl the no 1 epidemic in the US
40:21 - How to stay optimistic while waking up the wider community
48:15 - A community building toolkit
58:16 - Jeff’s vision of ‘a new enlightenment’ for a better tomorrow
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH JEFF KRASNO
Website: http://www.jeffkrasno.com/
Instagram: http://www.instagram.com/jeffkrasno/
Facebook: http://www.facebook.com/jeff.krasno/
JOIN THE INSPIRED EVOLUTION COMMUNITY
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