In todays episode of the podcast Victoria Fenton returns to discuss healing from trauma. We discuss:

• What trauma actually is.
• How trauma impacts our psycho-physiology (our minds and bodies).
• The role of body work and somatic therapy.
• The role and importance of the nervous system .
• The interconnectedness of behaviour and early childhood trauma.
• The role that life purpose may play in resiliency.
• The paradox of healing (and being human!)

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