Stray Reflections

Conscious Living with Diana Chapman

7 snips
Jun 14, 2025
In this engaging discussion, Diana Chapman, co-founder of the Conscious Leadership Group and co-author of The 15 Commitments of Conscious Leadership, shares her insights on self-awareness and transparency in leadership. She emphasizes the importance of distinguishing between factual events and our interpretations, aiding clarity in conflict resolution. Chapman explores the journey to personal empowerment, the transformative 'Zone of Genius', and the significance of vulnerability in fostering genuine connections. Her wisdom on conscious parenting also offers ways to nurture independence in children.
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INSIGHT

Above and Below the Line Mindsets

  • We constantly oscillate between an "above the line" mindset of curiosity and presence and a "below the line" mindset of fear and reactivity.
  • The key is noticing when we're below the line and choosing to shift ourselves back up consciously.
ADVICE

Take Responsibility and Feel Feelings

  • Stop blaming and claim your part in every conflict or challenge you face.
  • Feel your uncomfortable feelings instead of escaping them to move above the line.
INSIGHT

Drama Triangle Roles Unveil Victimhood

  • The victim, villain, and hero roles trap us in unconscious victimhood and prevent responsibility.
  • Everyone cycles through these roles often, reflecting hidden fears and defenses.
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