What are some tips for reclaiming personal power?

The CPTSD recovery movement is gaining momentum as a collective effort to heal complex trauma through self-sustaining networks and shared knowledge. This initiative utilizes digital platforms such as Instagram, YouTube, and their CPTSD Medicine podcast to spread awareness and nurture a supportive community. Tanner's perspective on the movement is deeply rooted in the belief that true transformation and healing from complex trauma come from within, emphasizing personal agency and self-healing. Her views are shaped by his personal journey of reclaiming personal power and finding resilience despite public criticism, underscoring the importance of interconnectedness and mentorship within the trauma-focused community. Tanner envisions the movement as an empowering, collective endeavor where individuals are encouraged to lead themselves out of survival mode, fostering a community that supports active recovery and future healing journeys.

Key TakeAways

- The collective movement of CPTSD Medicine aims to end complex trauma through recovery and building a supportive network.

- The CPTSD Medicine Training Program focuses on creating a self-sustaining network for the treatment of complex trauma and sharing knowledge within the health industry.

- Trauma energies can affect self-identity, and true transformation comes from within, not external validation or circumstances.

- Facing backlash and criticism on social media exposed Tanner's vulnerabilities and fears, leading to self-reflection and support from mentors and peers.

- Recognizing personal power and not giving it away to external circumstances is crucial for stability and trust in oneself.

Actionable Insights

- Subscribe to CPTSD Medicine channels and participate in live gatherings

- Engage in daily practices to recognize and nurture personal power

- Shift focus from external validation to internal healing and empowerment

- Reclaim personal power and break free from retraumatization

- Contribute to collective healing through self-discovery and internal work

- Support CPTSD Medicine by leaving reviews and referring others

Quotes:

“It is my intention that something lands, from what I say today, that completely changes your life. That is the standard we set in the CPTSD Medicine universe.” — Tanner  [00:36]

“I loved the authenticity of the scientific process; I loved the co-creation of knowledge in small groups.” — Tanner [11:00]

“I remember Nicole [Casteel] saying to me in some form or another, ‘This is an opportunity for you to learn where your power is sourced.’ And when she said that to me, it brought me to my knees.” — Tanner [25:30]

“Everything you need to heal is already inside of you.” — Tanner[28:02]

“If your Identity Center or G-Center is defined, then you know who you are; you always have since birth, and it’s just a matter of owning that identity without compromise, and not entering into implicit contracts with other humans who want you or need you to be somebody different.” — Tanner [32:23]

“When we have access to pure Personal Power, everything becomes more stable.” — Tanner [34:32]