Life After Sugar

071. 5 mistakes people make when they want to reduce sugar (Pt 2)

May 22, 2022
The podcast discusses common mistakes people make when reducing sugar, including replacing sugar with other sweeteners and giving in to cravings. It highlights the importance of cutting out sugar completely and taking action. The episode explores taste buds and long-term habits, the challenges of reducing sugar intake, and finding joy and freedom in a sugar-free life.
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