CVASPS The Podcast Episode 159- Tex McQuilkin, Power Athlete- Posture and Position
Nov 13, 2018
43:21
“It’s often times in sport, it’s what we can’t do that’s going to cost us the game.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
In this weeks edition of The Podcast Power Athlete’s Tex McQuin joins us to discuss training and developing athletes. After a brief intro of himself and what Power Athlete is and does Tex jumps right into how he his playing and coaching career have been motivated by an early mistake. This leads us right into discussing the impact of CrossFit Football on him as a coach and how he educates coaches around the world. Tex then shares with us some of the disconnections between CrossFit and “sport specific” training that they tried to fill with CrossFit Football. We then discuss assessments and how they look at posture and positioning through out warm up and training as a guide to their programming. This leads us into breaking down the three axis of rotation of the hip and how they train around this idea. We finish out talking about Wades Army, what it is, and how they got it started. Make sure you check out their page here and pick up your shirt to support the cause: https://www.wadesarmy.org
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at andreas.ahlstrom@exxentric.com or 503-739-139. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
In this weeks edition of The Podcast Power Athlete’s Tex McQuin joins us to discuss training and developing athletes. After a brief intro of himself and what Power Athlete is and does Tex jumps right into how he his playing and coaching career have been motivated by an early mistake. This leads us right into discussing the impact of CrossFit Football on him as a coach and how he educates coaches around the world. Tex then shares with us some of the disconnections between CrossFit and “sport specific” training that they tried to fill with CrossFit Football. We then discuss assessments and how they look at posture and positioning through out warm up and training as a guide to their programming. This leads us into breaking down the three axis of rotation of the hip and how they train around this idea. We finish out talking about Wades Army, what it is, and how they got it started. Make sure you check out their page here and pick up your shirt to support the cause: https://www.wadesarmy.org
ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics