The Post Game Podcast
Ep. 56 - Thad Frye: Brainspotting and Enhancing Peak Performance
Thad Frye is a performance brainspotting coach, specializing in working with elite athletes.
He helps them break through blocks and enhance peak performance.
What You’ll Hear:
- What is brainspotting?
- Brainspotting with athletes
- Finding core values
- Taking a holistic approach
- Intuition
- Understanding the subconscious
Timestamps:
(1:50) - Intro to Thad
(2:30) - What is brainspotting?
(7:40) - Childhood trauma
(11:50) - Athletes and brainspotting
(17:00) - How long does it take?
(20:30) - Life is all transitions
(22:30) - What are your values?
(24:00) - Curiosity
(26:15) - Creativity
(29:20) - Top athlete performance
(32:00) - Ultramarathoners
(33:30) - Holistic Approach
(36:00) - Survival
(39:30) - Too Good to be true?
(44:45) - Intuition
(48:10) - Subconscious brain
Links:
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Email Me: joe.poduslenko@gmail.com
Intro Song: Days Go Bye
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