Successful 5 Warning Signs Your Body Needs More Nutrients
Jun 21, 2025
Discover the surprising ways your body signals a need for more nutrients. Learn how the appearance of your tongue might indicate yeast overgrowth and nutritional balance. Explore how nails and hair can reveal mineral deficiencies, pointing to the importance of diet quality. Delve into strategies like fasting and organic mineral supplementation to boost your metabolic health. Uncover practical tips for monitoring liver health and ensuring your body is adequately nourished.
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Ketone Testing for Liver Health
- Use a ketone reader to check if your liver is producing ketones when fasting.
- Not making ketones after extended fasts may indicate liver dysfunction.
Alcohol Metabolism Reveals Liver Function
- How quickly your liver metabolizes alcohol can indicate its health.
- Faster metabolism is better, showing efficient toxin processing.
Visual Liver Health Signs to Monitor
- Check the inside corners of your eyes for yellow tint as a sign of liver stagnation.
- Look at the bottoms of your feet for dryness and cracks indicating poor circulation related to liver detox issues.