Alyssa Sawyer: Commune with the Inner Voice - Ep118

This episode of Cycling in Alignment is with my Chek Professional colleague Alyssa Sawyer. Our conversation bounces around the concept of holding the tension of the opposites, and we discuss the polarity between the worship of science and the trust of intuition and experiential knowledge.

Alyssa also discusses her own journey as a marathoner and why she chose to quit running. Additionally, she breaks down the menstrual cycle and relates it to the athlete, offering insight and structure for women to work with their monthly rhythm as opposed to against it.

I had intended for our conversation to go a different direction but the flow was happening so we went with it. Hopefully Alyssa will have time for a future episode.

Links:

Alyssa's Website ►► https://www.coachsawyersays.com/

Alyssa's Instagram ►► https://www.instagram.com/coachsawyersays/

#holisticcoaching #womenshealth #respectthecycle #innervoice #chekinstitute