This episodes guest is Strength and Conditioning Coach Daniel Martinez.
Daniel is located in San Antonio, Texas, where he is involved in the development of a number athletes across multiple sports, particularly volleyball.
Daniel is currently completing his Masters in Strength and Conditioning at Edith Cowan University.
On this episode Daniel and I discuss:
- Daniel's Background and Influences
- Daniel's overall thoughts on the training process, i.e. his training principles
- Daniels on the Reactive Strength Index and training to develop elasticity
- Daniel's thoughts on technology with the strength and conditioning profession
- Mistakes and Lessons learned so far in his career
- Advice to all coaches
- Would Daniel invite to dinner?
- And More
Hope you guys really enjoy the show.