S 213: Q&A: Tips for Weight Loss Plateau, Is a Calorie a Calorie, Adrenal Dysregulation, and More...

Is a calorie a calorie? Is there more to it than meets the eye? If you're an avid listener you know the drill but for someone new or a beginner coach, this is an important concept and a topic I enjoy talking about. This and a few other questions are what you're in store for today. Questions and topics include:

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- Please Subscribe and Follow on Instagram

- Tips for Weight Loss Plateau

- Is a Calorie a Calorie?

- Wilber Atwater

- Protein and Food Logs

- Adrenal Dysregulation

- SHREDS

- Share, Rate, and Review

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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