Inside with Brett Hawke #336 Chris Mooney, Head Coach of Bond University, talks Training Philosophy, Lactate Workouts
Chris Mooney is one of the world’s premier swim coaches.
As the Head Coach at Bond University, he coaches Flynn Southam, Mia O’Leary, Alex Graham, and Maddy Gough. He previously worked with Kaylee McKeown & Elijah Winnington. Bond has just become a World Aquatics Development Centre.
In this episode, Chris goes in depth about his coaching philosophies, his unique training schedule, and how he writes workouts. Brett & Chris also discuss how the Australian women and kicking America’s teeth in, the importance of sport science in Australia, and his thoughts on strength & conditioning outside of the pool.
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