Eric Tivers is a licensed clinical social worker, coach, podcaster, speaker, consultant, and entrepreneur. He specializes in ADHD and has worked extensively with individuals on the autism spectrum. His podcast is ADHD reWired and in this episode, Eric and Eric talk about the experience of being an Adult with ADHD.

Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Eric Tivers and I Discuss…

How he separates “mind” and “brain”
ADHD in Adults
Impulsivity and Hyperactivity
Inattention and Distractability
How people with ADHD aren’t lazy – according to brain scans
The diagnostic criteria for ADHD
The multimodal treatment approach for ADHD
His experience with Adderall
The lie of “I’ll remember that”
Time wisdom
The importance of Exercise, Sleep
Separate decision from action
The wisdom in flipping a coin
A disorder of self-regulation
Accountability
The anatomy of a to-do list
Vision verbing
Why cue
Life on hard mode – but we can do hard things

Eric Tivers Links:

Blinkist – Do you have an ever-growing list of books to read? Blinkist can help! With thousands of non-fiction books distilled down to their most salient points that you can consume in 15 minutes or less go to www.blinkist.com/wolf for a 7-day free trial.

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Extrait | Le Sport, meilleur ami du Capitalisme ?