#19: Zac Perna: Change Your Body Composition Forever

From overweight food lover to fitness personality. Zac and I go in depth about what we did to alter our body composition forever from buffet lovers and emotional eaters into making fitness our career.

Will improve future network lag thru connection or editing.  To support the podcast, the best cost-free way is to subscribe and rate the podcast 5* on spotify and apple podcasts. Thanks guys :)
Meditate. Overcome. Trenscend. 

Watch The Podcast: 
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg

Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements
Code 'NYLE' for 10% off - supports my livelihood and content

Bodybuilding-friendly HRT Clinic | Men's Health Optimization:
https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga

YoungLA Clothes: https://www.youngla.com/discount/nyle
YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her
Code ‘NYLE’ to support the podcast

Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@trensparentpodcast

Huge Supplements: https://hugesupplements.com/?aff=165
Support code 'NYLE'

Coaching | Personalized program:  https://www.nylenaygafitness.com

My Hair Regrowth Serum, Anti-aging Face Cream etc: https://www.aestheticcosmetics.com.au/nyle

Timestamps:
00:00:00 - 00:09:40 Intro
00:09:40 - 00:18:16 Nyle and Zac being overweight
00:18:16 - 00:20:51 How did Zac start in fitness
00:20:51 - 00:32:12 Nyle's money issues
00:32:12 - 00:43:02 Getting lean
00:43:02 - 00:47:32 Having Gym be your life
00:47:32 - 00:49:47 Going back to uni?
00:49:47 - 00:51:53 Being objectified as a man
00:51:53 - 00:54:55 How to increase energy levels
00:54:55 - 00:57:39 Cold Showers
00:57:39 - 01:00:34 Zac's fitness journey
01:00:34 - 01:03:09 Zyzz's influence
01:03:09 - 01:05:35 Experience with spirituality
01:05:35 - 01:12:04 Thoughts on PEDs
01:12:04 - 01:22:45 Relationship situations
01:22:45 - 01:23:19 First thing to do if you died tomorrow
01:23:19 - 01:26:44 What superpower would you have
01:26:44 - 01:27:51 Outro

#podcast #fitness #selfimprovement #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #tren #steroids #bodybuilding #peptides #hormones fitness trt hormones workout hardstyle music edm zyzz gear tren steroids