In this episode, we dive into the in's and out's of lunar energy and how it relates to the menstrual cycle with Lunar Body Podcast Host & Hollistic period practitioner Kristen Ciccolini. Kristen is a functional nutritionist for menstruators who are craving a more intuitive approach to health and she is also a wealth of knowledge on all things lunar energy! If you have been wondering what the heck moon cycling is this is the podcast for you!

The questions:

1. How you got started with your work and got into the period world?

2. How did you find your unique blend of lunar and medical?

3. How is the moon and lunar cycle related to our cycles?

4. What does this mean / what is our lunar energy?

5. How can we track this?

6. How does nutrition play a role in this cycle?

7. What advice do you have for our listeners?

Where to find Kristen:

Website: https://www.goodwitchkitchen.net/meet-kristen/

Instagram: https://www.instagram.com/goodwitchkitchen/?hl=en

Podcast: https://podcasts.apple.com/us/podcast/the-lunar-body/id1547996664

Lunar Energy