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The Power of Journaling
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The Peaceful Water You’ve Been Seeking
Nov 7, 2022
04:54
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Episode notes
1
The Power of Noticing
00:00 • 3min
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2
The Inner Radio Is On
02:46 • 2min
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A quiet mind is the peaceful water you’ve been seeking. Noticing and releasing your feelings as they come up, softens the talking in your mind, giving you space and allowing you to better understand your self, others, and the world around you.
