Episode 10 - Meg Berryman

who Meg is and a her offerings to the world;

Recognising feedback from the body as a means of calibrating our nervous system and tuning into our sense of self;

Decision making from a place of embodied “wholeness”;

Defining “feedback” from the body and some practical examples;

Practical methods for meeting bodily feedback as it occurs to prevent the accumulation of repressed emotions;

How individual wellness relates to collective wellness;

The importance of “scaffolding” as a support structure for individual and collective wellness;

The "finite" versus the "infinite game";

Equine therapy and Meg’s brumby Banjo; and

Power dynamics and personal boundaries.