Thriving As A Physician: How to Lose Weight & Love Your Life Reclaiming Portion Control
Discover the keys to managing portion sizes without feeling deprived or restricted.
Say goodbye to the struggle of reducing your portions and hello to a more sustainable approach.
In this episode, I'll share my expert tips on redefining portion control and making it work for you.
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**** Are you ready to go from "trying not to eat" to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?
Feel in control around food and take back your evenings with INSTANT access to the video masterclass:
EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.
Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating
**** Want more support staying focussed on applying everything you learn in the podcast? Come join me in the FREE Thriving As A Physician Facebook Community. You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician
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**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.