8 - Myth Bust Monday, Back Pain, Sweating, Protein Intake, "Toning" + More!

In this episode of Dynamic Dialogue, Danny busts TEN of the most common fitness myths. Including:

• Deadlifts, backpain and there relation to one another.
• Is a high protein diet safe/unsafe
• How fruit Does and Does NOT make you fat.

There is also some in-depth information on the science of sweating, muscle growth and the anatomical components of back pain and back pain management.

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